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Mirus Toys

Mindful Wooden Breathing Cards

Regular price

Only 5 left

40.00
$ 40
  • Description
    Deep breathing is a powerful tool that we can teach our children and ourselves. When you take a deep breath you tell your central nervous system that the body is safe, which turns off the "fight or flight" response and immediately connects the mind and the body, grounding us in the present moment. ⁣These handcrafted wooden breathing cards make the concept of taking a deep breath concrete. They are a valuable tool for teaching children how to practice deep breathing in moments of calm so that they are able to turn to the strategy of deep breathing when they need to calm their minds or bodies. 

    Mirus Toys

  • Materials & Safety

    Handcrafted in the USA

    Materials: Maple Wood

    Ages 3+

  • Play is okay! tip

    It only takes 10 minutes to form a habit! Practicing mindfulness strategies, like deep breathing, with your child for even ten minutes a day can have a huge impact on his or her mood, behavior and happiness!