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Rose & Rex

Calm Mind Kit

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$ 75
  • Description

    The Calm Mind Kit is a give-back toy that contains everything you need to introduce mindfulness and meditation to your little ones in a playful way. Designed to be used by ages 3 to 103, the kit teaches techniques that can benefit fidgety 4 year-olds, anxious 2nd graders, and even mama after a long day! The Calm Mind Kit has been created by childhood development and wellness experts to provide children with a variety of tools for emotional development and well-being that will help them learn how to focus, self-regulate, and build confidence. Made in the U.S.A., each kit contains three handcrafted toys, and a deck of Calm Mind Activity Cards that highlight how to use the toys in a variety of meditation, movement and breathing exercises. These exercises have been developed to support a growing child’s social and emotional skills, which are vital tools they need to live connected, authentic, and happy lives.

    What's Included:  

    • Maple Wood Stacking Blocks, handmade and oiled by Collin in St. Louis, MO.
    • Linen Bean Bag, hand-sewn by mama and Midwestern toy maker, Melissa.  
    • Eco Play Dough, made from a family recipe by Cammie and Kip Weeks who run a natural art supply company in Maine. 
    • Calm Mind Activity Cards, which are hand-painted and feature the best mindfulness exercises developed by a group of child development experts. 
    • A Denim Pouch that has been embroidered in N.Y.C., which comes in handy when they need to #cultivatecalm on the go! 
    • Support. Mindfulness is a practice and we want to support you and your family on the journey. When you purchase a Calm Mind Kit you have access to our team of teachers and child development experts who will answer your questions about topics like creating a mindfulness practice that works for your family, positive discipline and stress reduction. 

    Rose & Rex

  • Materials & Safety

    Kit includes:

    Maple wood stacking blocks with a natural oil finish

    Linen bean bag filled with dry lentils

    Play dough contains non-GMO flour, salt, cream of tartar, soy oil, organic rosemary oil, vitamin E oil, water, citric acid, potassium sorbate, FDA approved soy based organic and inorganic pigments

    Embroidered denim bag (9x6x3) 

    Support.  A purchase of the Calm Mind Kit means that we will support you in your family's mindfulness and meditation journey. You will have access to our team of child development experts who can answer your questions about how to use the Kit to support your child's health and behavior (email care@roseandrex with your order number and question). 

  • Play is okay! tip

    The Calm Mind Kit is intended for children ages 3 and older but we encourage the whole family to #cultivatecalm together! Each activity card is designed to be introduced to a child by an adult. Over time children will be able to complete the exercises on their own but it is always meaningful for adults and children to practice mindfulness together.

Mindfulness is the practice of paying attention to what is going on inside and outside of the body right now.

The Benefits of Mindful Play

Improve Focus And Attention
Mindfulness promotes skills that originate in the prefrontal cortex, such as focus and cognitive control. When children practice mindfulness, they strengthen their ability to pay attention and avoid distraction.
Build Empathy And Compassion
Research suggests that children who practice mindfulness regularly demonstrate increased empathy, compassion, and prosocial behavior.
Increase Happiness
A consistent mindfulness practice has been linked to increased levels of happiness and well-being in both children and adults.
Reduce Anxiety And Stress
Practicing mindfulness has been scientifically proven to calm the central nervous system, thereby reducing stress and anxiety levels.
Develop The Ability To Self-Regulate
Mindfulness teaches children how to reduce impulsivity and regulate their emotions and behavior.

“The mind is just like a muscle—the more you exercise it, the stronger it gets and the more it can expand.”

Idowu Koyenikan

What's Inside The Kit?

Natural Play Dough
The tactile and malleable qualities of play dough makes it a perfect toy for process-oriented exploration. Made by a family-run art supply company in Maine, our dough is safe and natural in every way.
Maple Wood Stacking Blocks
A set of three lightweight faceted blocks made for mindful stacking. Made in St. Louis, each block has been hand-cut and finished with oil.
Linen Bean Bag
We have filled soft linen with dry lentils to make the perfectly weighted bean bag for small hands. Melissa, Midwestern toy maker and mama, sewed and filled each one by hand!
Calm Mind Exercise Cards
Conceived by childhood development and wellness experts, the Exercise Cards introduce children to mindfulness in an approachable and playful way. Designed and printed in NYC, the cards feature inspiring watercolor illustrations.

We partner with select retailers, please email for wholesale information.