Digital Guide: Finding Your Family Zen
DescriptionNow more than ever, it’s important to empower children with social and emotional skills. Through a combination of mindfulness, play experiences, and positive language strategies, The Rose & Rex Guide to Finding Your Family Zen is designed to help families reduce stress, build connection, and find joy in the present moment. The Guide is divided into three sections: Pause, Empathize and Play. In each section, you will learn how to put our play-based mindfulness approach into practice. We've paired action-based strategies with Activity Cards from our bestselling Calm Mind Kit to meet the needs of your entire family. From building an emotional vocabulary to practicing deep belly breaths, the Guide to Finding Your Family Zen will equip you with a toolbox of techniques to support your family’s emotional health and happiness.
Materials & Safety
Digital Download: The Guide will be sent to your inbox immediately upon checkout.
Includes: 18-Page Designed PDF
Digital products are final sale
Play is okay! tip
The Rose & Rex Guide to Finding Your Family Zen is designed to help you think about teaching social and emotional skills to your children in the same deliberate way you would teach them academic skills like reading and math.